Herbal remedies for depression and anxiety - One of the natural alternatives for depression and anxiety is to use medicinal plants for their antidepressant properties will help to lift your spirits. Herbal remedies for depression and anxiety with depression Medicinal Plants
Hypericum:
- Contains hipericínea, which raises serotonin levels, keeping the mood and emotional stability.
- Very similar effects to antidepressants pharmacological mild and moderate depression, but no side effects.
- You can interact with some medications.
Hops:
- Its cones or inflorescences have an essential oil of sedative and hypnotic.
- Regulates mood and reduces feelings of anxiety.